by Andrew | Sep 23, 2019 | Article of Interest, Blog
There is a saying amongst meditation professionals that if you are too busy for 20-minutes of meditation per day, then you need to do 40-minutes of meditation per day. The intent is to say that you should make meditation a priority – good. However, the expression also exposes some... Read More »
by Andrew | Jul 22, 2019 | Article of Interest, Blog
Massage: Legitimate Therapy When it comes to massage, the spectrum is as diverse as styles of music or flavours of food. Some places (NOT 3 Minute Angels) can get you a massage (nudge-nudge, wink-wink) that isn’t really massage. You can get massage for injury-recovery, therapy, pamper,... Read More »
by Andrew | Jul 14, 2019 | Article of Interest, Blog
Stress Down Day 2019 The Lifeline Stress Down Day is on again the 24th July 2019. 5-minute massages by 3 Minute Angels on this day are a great way to put the key message (stress down) into action. Stress Down Day in workplaces is a great opportunity to check in with the stress levels of each... Read More »
by Andrew | Jun 10, 2019 | Article of Interest
Workplace Wellness Programs At this time of year, people are considering the budget for the coming year in respect to Workplace Wellness Programs. Make sure to include 3 Minute Angels in it. Include Massage Why You Must Include Massage In Your Workplace Wellness Program? We could start with all... Read More »
by Andrew | Jun 2, 2019 | Article of Interest
Employee Engagement: Is It Easy or Hard? There are a billion books, countless consultants and many managers concerned by (or a lack of) employee engagement. This could lead you to believe that the subject is very hard. Time and time again, we hear from hard-working employees that are really... Read More »
by Andrew | May 26, 2019 | Article of Interest, Blog
Where do you hold your tension? Do you hold your tension in your head – and suffer headaches? Do you hold tension in your neck – and suffer neck pain? Perhaps your shoulders, upper back middle back or lower down… Nagging Pain If you are not sure where you hold your tension, just... Read More »
