by 3 Minute Angels | Jul 31, 2017 | Article of Interest, Blog
How Long Does It Take? You might be thinking meditation is practised by monks in a cave for years at a time. But, did you know that meditation can be effective within the time of the Halo Massage by 3 Minute Angels? It’s true. Meditate Whilst Being Massaged Meditation – at its most... Read More »
by 3 Minute Angels | Jun 15, 2015 | Article of Interest, Blog
We couldn’t fit all of the awesome de-stress tips we had into just one email, so here are even more ways to avoid stress and stay on point at work! Move around Go for a short walk. Even for as little as a minute or two, this can really help burn off some of that nervous energy, leaving you... Read More »
by 3 Minute Angels | Jun 10, 2015 | Article of Interest, Blog
Stretching Stretching can promote good circulation and reduce your chance of blood clots, improve your sense of wellbeing and aid in concentration and focus. Especially if you are sitting for long periods of time it is easy to develop stiffness and muscle discomfort. Click HERE for some stretches... Read More »
by 3 Minute Angels | Jan 28, 2015 | Article of Interest
As a previous client of 3 Minute Angels, with staff having our famous Halo Massage™ in the workplace, when it came to thinking of ways to add that special touch to their staff conference, they called us. Wanting to have something special for delegates after their 8-hour staff conference, the... Read More »
by 3 Minute Angels | Jan 14, 2015 | Article of Interest, Blog
Stress is often seen in workplaces but funnily enough holidays can be more stressful. The holidays offer plenty of reasons to be stressed out and anxious — the gifts you haven’t bought (or wrapped), the end of year rush, the office parties. For many, the biggest source of holiday stress is... Read More »
by 3 Minute Angels | Nov 19, 2014 | Article of Interest
Yesterday was Go Home On Time Day. Did you? The idea behind the day, organised by The Australia Institute, was to encourage those of us who work on at the office, to instead put down our pens (or turn off our computers) and go home on time. Each year, Australians work more than 2 billion hours of... Read More »
