Welcome To Work
Have you made resolutions that revolved around doing the right thing by your health and well-being?
If so, it’s vital that you get wellness into the 8-hours+ a day you’ll spend in the workplace.
There is so much any individual can do for wellness at work. There is stretching, eating right, staying hydrated and maintaining a good attitude.
However, the most cost-effective and pleasant way of bringing wellness into the workplace is a short massage from 3 Minute Angels.
In 5-minutes, we re-focus each person on their mood (mental health), we have them relax (de-stress) we have them quieten their mind (mindfulness) and of course, then there’s the physical benefits.
Massage Benefits
Massage promotes better physical health in the following ways:
- Improves circulation, which decreases blood pressure and oxygenates the blood whilst removing cellular waste.
- Touches, tones, stretches and improves mobility of muscles in the head, neck and shoulders (where most people hold most of their stress)
Start As You Mean To Go On
If you remain committed to your wellness goals for this year then Get In Touch (pardon the pun) and we’ll help you start 2018 in the right way at work – 1300 662 022.