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Do you worry or stress?

Stress Stress is a part of the animal qualities we evolved in response to living on plains watching for predators. A real response to an external threat. Stress is part of the readiness we need for “fight or flight”. Worry Worry is a part of the human condition. It’s often...

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Feel Good On Contact

Why Does Massage Feel So Good? Massage feels good because our brain tells us it feels good.  Yes, there is physical release of tension and muscular relief making you feel good, but it’s only a small part of the story. A large part of what we call the “Halo Effect” of Massage...

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